Five Guys Gluten Free Menu
Five Guys is a great choice for those who need a gluten-free diet. With fresh, customizable ingredients and the option to skip the bun or use a lettuce wrap, you can still enjoy their delicious burgers, hot dogs, and fries while staying gluten-free. Here’s what you need to know about ordering gluten-free at Five Guys.

Five Guys Gluten-Free Options
Five Guys offers a variety of gluten-free options, making it possible to enjoy a flavorful meal even with dietary restrictions. Here’s a look at the popular gluten-free choices:
Menu Item | Gluten-Free Option |
---|---|
Burgers | Yes (Order without the bun, use lettuce wrap or in a bowl) |
Hot Dogs | Yes (Order without the bun, use lettuce wrap or in a bowl) |
Fries | Yes (Cooked in peanut oil, gluten-free) |
Milkshakes | Yes (Base milkshake and most mix-ins are gluten-free) |
Toppings | Yes (Fresh toppings like lettuce, tomato, onion, pickles, etc.) |
Gluten-Free Ordering Tips at Five Guys
- Go Bunless: The traditional buns at Five Guys contain gluten. To make your burger or hot dog gluten-free, order it without the bun. You can enjoy it in a lettuce wrap or in a bowl.
- Enjoy the Fries: Five Guys fries are 100% gluten-free. They are made from fresh potatoes and cooked in dedicated fryers with 100% peanut oil, ensuring there’s no gluten cross-contamination. This makes them a safe and tasty option for gluten-sensitive customers.
- Customize Your Burger or Hot Dog: Most toppings at Five Guys, including lettuce, tomato, pickles, onions, jalapeños, and more, are naturally gluten-free. Sauces like ketchup, mustard, and mayonnaise are also gluten-free, so feel free to customize your meal.
- Milkshakes and Mix-Ins: The Five Guys milkshake base is gluten-free, as are most of the mix-ins, including chocolate, strawberry, coffee, and peanut butter. However, it’s a good idea to double-check with the staff regarding specific mix-ins if you have a severe gluten sensitivity.
Five Guys Commitment to Gluten-Free Safety
While Five Guys offers gluten-free options, the kitchen environment may contain traces of gluten due to shared prep areas. If you have a severe gluten allergy, it’s wise to inform the staff of your dietary requirements so they can take additional precautions during preparation.
Recommended Gluten-Free Combos
- Classic Cheeseburger in a Lettuce Wrap: Enjoy the classic taste of a Five Guys burger in a crisp lettuce wrap loaded with your choice of fresh toppings.
- Fries and Milkshake Combo: Pair your fries with a delicious milkshake for a gluten-free treat! Choose from mix-ins like chocolate, coffee, or peanut butter for a personalized flavor.